Women and Girls

Polyendocrine Metabolic Ovarian Syndrome (PMOS): The New Name for Polycystic Ovary Syndrome (PCOS)

Polyendocrine Metabolic Ovarian Syndrome (PMOS) is the new name for the condition formerly known as Polycystic Ovary Syndrome (PCOS), a hormonal disorder that affects millions of women around the world. According to health experts, the condition affects about 1 in 8 women globally, making it one of the most common reproductive and metabolic disorders in

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5 Overlooked Fibroid Symptoms (And Why Sitting Can Make Them Worse)

Uterine fibroids are a common problem for women aged 30 to 50. Between 70-80% of women will develop fibroids at some point in their lives, most without even realising it. They’re nothing to worry about. Fibroids are almost always noncancerous. But they can still cause heavier periods and pelvic discomfort.  The exact cause of fibroids isn’t fully understood. However, recent research suggests it has something to do with sitting. Sitting for six hours

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Hyperemesis Gravidarum: More Than Just Morning Sickness

Pregnancy is often described as a joyful journey, but for some women, it becomes physically and emotionally overwhelming. Hyperemesis Gravidarum (HG) is a severe form of nausea and vomiting during pregnancy that goes far beyond typical morning sickness. It can disrupt daily life, lead to dehydration, and affect both physical and mental health.  Understanding HG is essential

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Postpartum Depression: What Every Mother Should Know

Motherhood is often described as a joyful and transformative experience, but for many women, it also comes with unexpected emotional challenges. One of the most significant yet under-discussed conditions in maternal health is postpartum depression (PPD). This mental health disorder affects not only mothers but also infants, families, and communities worldwide. According to the World

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Pelvic Congestion Syndrome: Causes, Symptoms, and Treatment 

Pelvic Congestion Syndrome (PCS) is a leading cause of chronic pelvic pain in women, yet it remains widely misunderstood and misdiagnosed. This condition occurs when veins in the pelvic region become enlarged and dysfunctional, leading to poor blood circulation and persistent discomfort. Women of reproductive age, particularly those who have had multiple pregnancies, are at

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Peripartum Cardiomyopathy in Nigerian Women

Peripartum cardiomyopathy (PPCM) is a rare but serious form of heart failure that occurs during the last month of pregnancy or up to five months postpartum.   This condition is characterized by the weakening of the heart muscle, leading to a reduced ejection fraction and, subsequently, heart failure symptoms. While PPCM can affect women of

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Endometriosis: A Silent Epidemic

Endometriosis affects approximately one in ten women of reproductive age globally. Despite this widespread prevalence, however, it receives little attention in developed, high-income countries. Known to cause infertility and severe, debilitating symptoms, endometriosis is a painful condition even for women with access to modern medicine. In Sub-Saharan Africa, where the disease is common, endometriosis leaves

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Preeclampsia: Causes, Symptoms, and Effects

Preeclampsia is a common condition affecting women in pregnancy. Occurring after 20 weeks of pregnancy, it is associated with new-onset high blood pressure (hypertension) and protein in the urine (proteinuria). Additional signs include low levels of platelets, which help the blood clot, and abnormal kidney or liver function tests. As the name suggests, preeclampsia is

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Sanitary Pads and Absenteeism in Schools

A primary part of human rights is the right to adequate health services, including menstrual health. Globally, over 500 million women and girls lack sufficient facilities for menstrual hygiene management. In Nigeria, 25% of girls and women lack adequate privacy to menstrual hygiene management. The lack of proper menstrual hygiene management kits or tools is

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